Services

Shamanic Reiki

45 or 60 minute sessions

Shamanic Reiki is the practice of merging two elements: Shamanism and Reiki, to address both spiritual and energetic imbalances. Shamanism involves journeying into the spirit realms of the unconscious mind to retrieve insight, while Reiki focuses on channeling Universal Life Force Energy primarily through the bodies 7 main Chakras. Often, due to negative experiences and stress, imbalanced chakras can distort one’s energetic system and can manifest as physical or physiological issues. By addressing energy flow, Shamanic Reiki aims to heal and re-align an individuals overall energy and well-being.

This is a clothed sessions so wear something comfy!

Massage

45, 60 or 90 minute sessions

Swedish Massage involves techniques like long strokes, kneading and tapping of soft tissue. These soft tissues include muscle, connective tissue, tendons, ligaments and skin. Pressure for sessions can vary and this healing modality can be used for a wide range of conditions. Studies on the Benefits of Massage can:

  • Help reduce Stress

  • Reduce Pain and Muscle Tightness

  • Increase Relaxation

  • Improve the work of the Immune system

Craniosacral Therapy

60 minute session

Craniosacral Therapy (CST), developed by Dr. John E. Upledger, is a gentle hands-on technique aimed at evaluating and enhancing the cranioscral system- the membranes and spinal fluid that protect the spinal cord. Using a very light touch, I aim to release restrictions in this system. This can improve central nervous function and improve a multitude of bodily systems: digestive, musculoskeletal, respiratory, etc.. CST is also noted for it’s potential in addressing somatic conditions such as PTSD, depression and anxiety. And can be a great asset in helping to reduce migraines, headaches, jaw pain, and lower back ailments.

This is a clothed sessions so wear something comfy!

Massage isn’t meant to cause pain— it’s designed to relax our muscles and our minds, allowing us to release tension, soften, and create space for growth.

— Healing with Sky